Facts & Answers

FindAnswers, Resources, AdviceHere

Therapy F.A.Q's

What Is Psychotherapy?

Psychotherapy is a collaborative approach to treatment between a therapist and client aiming to help people of all ages and genders to help live healthier, happier and more productive lives.

When Should You Consider Psychotherapy?

Anytime you feel overwhelmed with any issues and concerns, exhibiting prolonged sense of helplessness and overhelment and/sadness.

Or your worries are excessive and you can't seem to understand how to manage something you were once able to handle with ease. Or addiction or alcohol use has taken over your life and affecting negatively you and your loved ones.

What Are The Different Types Of Psychotherapy?

There are many types of psychotherapy and all of the approaches are extremely useful when applied correctly. Each and every approach is tailored to the client's needs to gain optimized results and positive outcomes. It is very common for therapists to explore the discussions of early experiences in life to better understand the root causes of today's problems.

How Many Sessions Will I Need?

Typically we will start you with six sessions and evaluate the need for further time. In an effective therapeutic approach, a client will start noticing the ease and change after just a few sessions. There might be a time when a client might feel emotional even in the middle of the treatment when the time comes to uncover unconscious and long lost deep rooted problems from childhood, however as they have uncovered the root cause of the problem, it becomes so much easier to understand why we make the choices we make and how to alter and change the negative behavior.

is Family Involvement Required In Therapy?

Family support and involvement is very important in the therapeutic process however if you're a victim of physical abuse/domestic abuse then partner involvement will not be considered for safety purposes of the client.

Family support is very important during the recovery from addiction process and ongoing.

How Long Is A Session?

Sessions are typically 45 minutes, intake / initial assessments generally take 60 minutes.

It is recommended to attend at least once a week, however at times client's feel like they need to be in therapy twice a week at the start.

Is Therapy Covered By My Insurance?

We're completely out of network with insurance companies however we will always work with client's to either provide a superbill so that they can submit it to the insurance company for reimbursement. We also offer a sliding scale for clients who have no coverage and we will always find the most effective solution for you to be able to receive therapy.

8. Cancellation policy.

We require 24 hours notice of cancellation in order to avoid charges for the booked session/time.

9. Do you help with finding a psychiatrist, addictions specialist and other related resources?

We are here to assist you and make this transition as easy as possible. We have established a wide circle of psychiatrists, detox and rehab centers, outpatient services, physical therapists and other professionals to help you.

Do you help provide me with services or professionals I may require?

Cancellation Policy

We require 24 hours notice of cancellation in order to avoid charges for the booked session/time. If you have an emergency please contact us your health is important to us we will happily accommodate you.